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  1. MARIA’S RECOMMENDATIONS
  2. RESISTANCE

Resistance

Resistance training is crucial for building muscle strength, endurance, and toning. The Balanced Body Ultra-Fit Circle, ProBody Small Yoga Ball, and Home Resistance Training Kit are effective tools that offer a wide range of resistance exercises. Incorporating these products into your workout routine can help you target specific muscle groups, improve overall strength, and achieve your fitness goals.

What to look for

  • Progressive Resistance

    Opt for resistance training equipment that offers a range of resistances or adjustable tension levels. This will allow you to gradually increase your strength and challenge your muscles effectively.

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Balanced Body Ultra-Fit Circle

Balanced Body Ultra-Fit Circle

Enhance flexibility, strength, and balance

The Balanced Body Ultra-Fit Circle is a versatile and effective fitness tool that can help improve flexibility, build strength, and enhance balance. Whether you use it at home or in a studio, it's a great addition to your Pilates or resistance training routine.
Buy from Amazon $35.00
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ProBody Small Yoga Ball (Silver)

ProBody Small Yoga Ball (Silver)

Enhance core strength and stability

The ProBody Small Yoga Ball is a versatile tool for improving core strength, stability, and flexibility. It can be used for a variety of exercises, including Pilates, yoga, and physical therapy, making it a great addition to your home gym or office workout routine.
Buy from Amazon $9.95
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Home Resistance Training Kit

Home Resistance Training Kit

Full body workout at home

The Home Resistance Training Kit offers a convenient and effective way to perform a variety of bodyweight exercises at home or on the go. With adjustable straps, handles, door anchor, and a carrying bag, it's a versatile fitness solution for anyone looking to strengthen and tone their muscles without the need for bulky equipment.
Buy from Amazon $43.99